LES MILLS GRIT™ Strength is a 30-minute high-inten…
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Exercising muscles around the core, CXWORX™ provid…
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BODYPUMP™ is for anyone looking to get lean, toned…
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BODYCOMBAT™ is a high-energy martial arts-inspired…
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BODYATTACK™ is a high-energy fitness class with mo…
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Pilates is a method of exercise that consists of l…
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